trying to let life roll off my tongue like a favorite and oft-told joke. trying to be very aware of my timing. watching words and thoughts and steering in the right direction. no cliffs. no plummets. eyes front and slightly up. smiling more, especially if i don't feel like it. retraining the ole' gray matter to take care of me all the time, in a way that supports a positive self-image, acknowledges all the love in my life, and keeps me eager to grow. feels good. it's working. i like it. thank you... in general, just thank you.
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